Welcome to AmazeBody – a space dedicated to helping you build a stronger, more balanced, and resilient body through the power of movement, mindfulness, and intentional coaching.
I’m Neelam Yadav, a NASM Certified Personal Trainer, Certified Weight Loss Specialist, and Certified Yoga Instructor with years of experience guiding individuals through personal and group sessions that prioritise sustainable strength, flexibility, and overall well-being.
At AmazeBody, my focus is on helping you feel empowered in your body—whether your goal is to build muscle, improve mobility, deepen your yoga practice, or enhance your physical and mental resilience.
I offer a blend of yoga, strength training, and personalised coaching, designed to meet you where you are and support your growth—physically and mentally. From group classes that build community and consistency, to one-on-one sessions tailored to your unique goals, you’ll find a well-rounded approach that goes beyond aesthetics and dives into true, long-term transformation.
While weight loss support is still an integral part of what I do—with over 500+ individuals successfully coached towards healthy, sustainable results—my mission today is broader: to help you move better, feel stronger, and live more fully.
Whether you're just starting your fitness journey or looking to deepen your practice, I’m here to guide you every step of the way.
Let’s build your strongest, healthiest self—together.
NEELAM YADAV
International Certified Personal Trainer, Weight Loss Specialist & Yoga Instructor
Whether you're aiming to deepen your yoga practice, get stronger through functional training, or simply feel more in control of your health - you're in the right place.
Join our personal or group classes in yoga and strength training designed to help you move better, feel stronger, and reduce everyday stress. Every session is tailored to support your unique goals - whether that’s improving mobility, boosting energy, or even managing weight in a sustainable, healthy way.
If you're also looking to shed a few extra kilos, our holistic programs integrate movement, mindful practices, and expert guidance to help you reach your goals with consistency and care.
Ready to feel empowered in your body? Let’s begin this journey together.
Client Testimonials That Shine!
Happy Weight Loss Clients Testimonials
Our Services
At AmazeBody, our focus is on helping you move better, feel stronger, and live more mindfully—whether you're on the mat, lifting weights, or navigating your wellness journey. Our services are designed to empower you through intentional movement, personalized support, and sustainable lifestyle habits.
Group or One-on-One Yoga & Strength Training
Personalized or group-based sessions designed to improve strength, flexibility, posture, and endurance. Whether you're stepping onto the yoga mat or lifting weights, these classes are tailored to your fitness level and goals, offering a balance of structure and flow.
Customized Weight-Management Plans
We develop tailored plans that align with your lifestyle, preferences, and body’s needs—focusing on sustainable weight management rather than quick fixes, with realistic and lasting results. Simple, actionable guidance on what to eat and how to plan meals that fuel your workouts, support recovery, and align with your wellness goals. No crash diets—just mindful, nourishing choices.
Workout Guidance
Exercise plays a vital role in your weight loss journey. Our experienced fitness trainers will provide you with expert guidance and a personalized workout routine tailored to your fitness level and goals. From strength training to cardio exercises, we'll help you find enjoyable activities that fit seamlessly into your daily routine. Our aim is to make fitness a fun and sustainable part of your life.
Complete Monitoring Throughout Your Weight-Loss Journey
If weight loss is part of your goal, we provide consistent, compassionate monitoring of your progress—helping you stay accountable, make informed adjustments, and celebrate each milestone along the way.
Stress-Management Techniques (Mindfulness)
Incorporating breathwork, meditation, and mindful awareness into your routine to help manage stress, improve focus, and support emotional well-being. A powerful addition to both yoga and fitness training.
